White Crane Hakutsuru

 What are our goals?

· Health

· Awareness within and outside the body.

· Integration of the mind, breath and physical concepts in unison.

·  How do  we move energy through the body?

· Complementing our existing Martial Arts training.

 Why do we practice energy training?

The formal practice of energy  training develops an heightened awareness of our surrounding inside, and outside of the body. This energy is referred to as “Chi” or “Ki”. We incorporate the use of our minds to direct the flow of breath, directing energy for health, in turn expanding our Martial Arts capabilities.

We will further an acute awareness of our bodies and expand a deeper inner understandings of our surroundings, insight, and defense.

  Why White Crane?

 The mind is used to guide a flow of breath  throughout the whole body. This in turn, will give a in depth “internalizing” of our martial training, a “crossover” so to speak. The introduction of breath to direct the mind is very important in order to gain control of the natural flow of  energy (chi.) Once this control is achieved, we will reach the first step of internal training, entering health, and a higher learning of our practice.  White Crane training can be a complement to your Martial Arts adding depth and health knowledge.
Our program offers workbooks, dvds, training camps, certifications, and seminars. All standards include the internal training adding  health, in addition to the white crane applications.  

Shodan Standards

Hakutsuru So
Hakutsuru Tan
San Hi
Nihanchi Sho Dan

All of our standards comply with Sandoval Sensei, and his oversight. We offer quality, not quanity. This is his system as it has been presented to us, in practice in our dojo, over the past 17 years. As of 2009 we are also teaching the Hakutsuru program through the UMAA under Sandoval Sensei's complete oversight. Check out the UMAA web site for more information  http://www.universal-martial-arts.org/hakutsuru.php .The Muso Bugei Kai  Hakutsuru program  has been  active for the past 17 years plus...... For more information please feel free to email us at musoyaju@yahoo.com or make an appointment for a dojo tour, orientation,or a private interview. The unique approach of the Hakutusuru program will add a new dimension and understanding to your training. Health training is central also known as "internals". Learning more about yourself, will open your Martial Arts to a whole new level of growth.

 White Crane Workshop And Study Group Seminar

September 17, 18, 19  Friday, Saturday, and Sunday. For more information Please contact musoyaju@yahoo.com or phone 727.343.3656

Everyone is welcome. Come on in and let's train!

 Internals, Health, Long Life

Reversal of Locks

Apply Technique And Self Defense

Internals In Forms

Standards with Tranition

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